CLASSES NEW YEAR 2011

Friday Classes commence 14th January
Wednesday Classes 19th January.

Friday dates - 14th 21st 28th Jan 4th Feb
11th 18th 25th Feb 4th March
11th 18th 25th March 1st April
8th 15th 22nd 29th April

Wednesday dates - 19th 26th Jan 2nd 9th Feb
16th 23rd Feb 2nd 9th March
16th 23rd 30th March 6th April
13th 20th 27th April 4th May

ABOUT THE CLASSES: Following the tradition of teaching in small groups with plenty of "hands on" help and adjustments. The method is Ashtanga Vinyasa Yoga in the lineage of Sri K Patthabi Jois. Suitable for beginners and more experienced practitioners. Maximum 6 students per class. One class in every 4 weeks will be a technique class - focus on student queries or requests for help with particular aspects of the practice.

BOOKING: classes need to be booked in blocks of 4 weeks and paid for on week one. You may register for one class or both.

COST: £32 for 4 weeks.
Please pay by cash or cheque on week one.
These classes are very small and exclusive! no refunds are possible once you have booked your place.

TIME: 6.45 - 7.45am (the studio will be open approximately 10 minutes before class starts - (please use for warming up if you are early)

VENUE: The Studio, 38b Coldharbour Rd, Bristol BS6 7NA. Directions to studio: from Coldharbour Rd turn into Oswald Rd. Past Chinese restaurant turn left into alley. Studio is up a few steps on the right click here for map

Please email for further information.

 

FOUNDATION COURSE

Introduction to Ashtanga Vinyasa Yoga
8 - 10 students maximum
Commencing Monday 17th Jan
then following dates are 24th, 31st Jan and 7th Feb

This 4 week course will offer a traditional and thorough approach to this totally inspiring and unique style of Hatha Yoga. The course will provide the practitioner with a sound foundation from which to continue self practice at home or as a springboard for pursuing and developing the practice further. The practice requires commitment, enthusiasm, and energy - and 4 weeks is offered to those who are interested in participating in this "short term adventure into the unknown". This course is aimed at Beginner level - new to Yoga or new to this style.

You will need to bring your own mat . (I can sell you a mat if you let me know in advance.)

TIME: 7.15 - 8.15pm

VENUE: Thai Sabai 12 North View Westbury Park BS6 7QB

COST: £40 for 4 weeks.

 

PRIVATE LESSONS
100% attention
99% practice 1% theory

Contact me if you would like to find out more...

If you have any questions please email or call Brigid on:
Telephone 07834534951 Email info@yogaline.co.uk